Actual
Customer Feedback:
"I started way back in October
last year within about 3 months or so I lost approx 22pounds went from
size 12 to 10. Not a massive loss as I was considered healthy BMI
before I started the diet, but I have increased my strength and jogging
ability :D (prior to the diet I was not doing any exercise). The best
part of this is when I read his book it explained everything on how to
create a healthy lifestyle, how to exercise to tone up and eat healthy.
I love it! And I have stuck to it ever since."
Portion
of actual user review on LiveStrong.com/Forums.
"I've
tried and tested this one and it's actually quite sound.
The meals are in principle a good idea, because you keep your
metabolism elevated at maximum all day by eating small amounts of
quality food, however I know I have the tendency to overeat and
actually end up gaining weight as opposed to losing. Plus, I have the
problem that I don't like people telling me how much I "should" be
eating...I like to take the decision on when I feel full to stop. The
free day is a bit of a problem for me as well...I usually end up going
waaaaaay overboard and end up staying the exact same weight I was the
last week.."
Portion
of actual user review on Fitness.com.
.
"His
5 factor workout is better. It's pretty much circuit training and
cardio 6x a week. I lost 10 lbs in a month and I've kept it off."
Portion
of actual user review on TheNest.com
|
Our
Research on The 5 Factor Diet suggests:
According
to the general online consensus (where research is based on unbiased,
non-vested comments & articles), the 5 Factor Diet isn't very
well known and we couldn't find much feedback by actual users. A lot of
people have heard of the diet but not many have tried it.
This
could be mainly because the diet hasn't made it beyond Hollywood. Among
the feedback we found, the diet book seemed more popular than the
online membership and users had favourable experiences with the diet.
Verdict:
We
recommend the 5 Factor Diet as it does incorporate healthy eating and
regular exercise. Users have had the same success with the 5 Factor
Diet just like Harvey's A List clients and the fact that it
works outside Hollywood without his personal guidance, tells us that
it's a very well structured plan that could work out well for you
providing you have the discipline to follow it and take
action.
Go to the Official 5 Factor Diet Website
Also
See Our Top Recommendation
